"If you have lived this moment totally, intensely, your next moment is going to be more golden. And that's how life goes on growing." - Osho 
Years end, seasons change, people come and people go -- as 2022 comes to a close, pause and reflect on the all the good and the bad you have experienced. We invite you to embrace yourself and consciously recognize all your efforts. In the end, all that matter is not WHAT but HOW you lived each moment in its totality.
Here and (K)now Mantra
Inviting you to close your eyes
Dive inside, bring all your attention to your hara center (two inches below your navel)
Bring awareness in your breathing
With every inhalation, feel the life entering you
With every exhalation, feel the life leaving you 
With every inhalation, come alive
With every exhalation, die..

Leave your devices, practice here and now for 5 minutes.
To watch the video of Tribute to my Maa, click on the picture
 
I'm still grieving her loss. My beloved mother passed away on November 3rd, 2022. She lived in grace, beauty, and abundance. Her life was all about love, sharing and caring. And her death was beautiful, too.
Now, my Maa is one with the existence. She is eternal love. She is our guiding light. She is everywhere and is part of everything. I'm melting in gratitude for all that I am experiencing. Although Maa has left her physical form, the gift she's given me has brought me closer to my self - tuning in more with the nothingness and the mystery of the unknown. Thank you Maa for your blessings!
Consciously build Meditation practice in your life
Meditation is the most precious gift only you can give yourself to enjoy all that life has to offer.
Join Us on our Wild & Wise Women Online Meditation Circles every Thursday for free. 
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2023 Retreats!
Check out our Early Bird Prices.
9 Day Women's Journey to Rishikesh, India: Transformation & Detox Retreat 
March 12 - 23, 2023

A deep cleansing transformational retreat which promises to re-energize you at every level of your being - body, mind, heart, and soul. You will have an opportunity to experience the best of your being, and of spiritual India!
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9 Day Seashells & Bougainvillea Yoga, Meditation, & Relaxation Women's Retreat - Paros Island, Greece
June 15 - 23, 2023 & September 15 - 23, 2023
 
Inviting women to experience the flowering of femininity amidst the nurturing and healing alchemy of the sun, the sand, the blue sea, and the sky on the body, mind, heart, and soul. You will be guided to dive deeper into yourself through simple yet powerful tools of mediation, yoga, Mediterranean vegan food, and collective feminine. 
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1 on 1 Sessions - Face to Face/Online
 
In a constantly evolving world, it is essential to:
  • invest in yourself to make your life a celebration
  • learn to make harmonious decisions
  • realise your true potential - emotionally, mentally, physically, and spiritually
Book an Appointment
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