"Respect life, revere life. There is nothing more holy than life, nothing more divine than life." - Osho
Consciously build/deepen your Meditation Practice with our Here and (K)now Mantra: Do It Yourself (DIY) Meditation Tips
Relax your face
by massaging with your fingertips.
Stretch your facial muscles,
Open and move your jaws.
Make funny faces and
Sounds like aaaaaa, eeeeee, ooooooo, mmmmmmm, ooooff
to release suppressed emotions that lead to muscle tension.
Continue for 5 minutes...
Stop.
Watch your breathing (minimum 10 minutes),
Observe your face relax
& smile!
360* - Body, Mind, Heart, Soul
Watch our Namaste Retreats India Feel Reel
March, 2023
12 - 20
9 Day Women's Journey to Rishikesh, India: Detox & Transformation Retreat 17 days to go... we have space for you!
Inviting you to our 10th edition of Veechi Shahi’s workshop in Poland on experiencing flowering of femininity. This is a transformative journey during which you will reconnect with your feminine fire, beauty, grace, love, wildness, and wisdom.
We are expanding! Write to us to collaborate/partner/promote and to work/learn on paid scholarships. Write to us!
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